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Ignite Nutrition Resources

See our self help resources below!


4 Week Low FODMAP Elimination Phase Meal Plan & Grocery List
Get instant access to 4 week-long low FODMAP meal plans designed by our Registered Dietitians
Ignite Nutrition Inc. Ignite Nutrition Inc.
$27
Manage your IBS
With Strategies that Really Work!
Ignite Nutrition Inc. Ignite Nutrition Inc.
FREE
Reintroduce FODMAP's - Step-by-Step!
Learn how to move through the reintroduction and maintenance phase of the Low FODMAP diet!
Ignite Nutrition Inc. Ignite Nutrition Inc.
$75
Nutrition for Bile Acid Diarrhea
Everything you need to know to manage your bile acid diarrhea!
Ignite Nutrition Inc. Ignite Nutrition Inc.
$75
Eat like an Italian! The Mediterranean Diet for Beginners.
Get instant access to a dietitian-created Mediterranean meal plan & learn how a Mediterranean diet pattern is good for gut health!
Ignite Nutrition Ignite Nutrition
$12
Living with a Sulphite Sensitivity
Everything You Need to Know About Living Sulphite Free!
Andrea Hardy Andrea Hardy
$75
Yoga for Digestion
A 30 minute gentle yoga practice and a 10 minute breathing practice to help improve your gut-brain connection!
Andrea Clarke, Registered Dietitian, Yoga Teacher Andrea Clarke, Registered Dietitian, Yoga Teacher
FREE
Get A Good Gut
Learn the Low FODMAP Diet & Use Ignite's 4 Pillar Plan to Get a Good Gut!
Ignite Nutrition Inc. Ignite Nutrition Inc.
$297
Getting Started on the Low FODMAP Diet
with Ignite Nutrition
Ignite Nutrition Inc. Ignite Nutrition Inc.
FREE
Eosinophilic Esophagitis 4 Week Elimination Menu
Simple menus for the 8 food elimination diet!
Ignite Nutrition Inc. Ignite Nutrition Inc.
$27
Top 8 Priority Allergen-Free Snack Guide!
For Eosinophilic Esophagitis, and other allergic conditions
Ignite Nutrition Inc. Ignite Nutrition Inc.
$15
Low Histamine 4 Week Menu Plan
Simple menus for low histamine diet!
Ignite Nutrition Inc. Ignite Nutrition Inc.
$27
7 Days to Gut Health Mini Training Series
Say good-bye to your tummy troubles!
Andrea Hardy Andrea Hardy
$12
4 Week Polycystic Ovarian Syndrome Menu Plan
Menu plans to manage PCOS - without restriction!
Ignite Nutrition Inc. Ignite Nutrition Inc.
$27
Ignite Nutrition's Free Physician Resources
Brought to you by www.ignitenutrition.ca
Ignite Nutrition Inc. Ignite Nutrition Inc.
FREE
Ignite Nutrition Counselling Services
Registered Dietitian Nutritionists in Calgary Alberta
Ignite Nutrition Inc. Ignite Nutrition Inc.
Corporate Wellness Challenge - UBC AVPFO
Reach your health goals with small, meaningful changes!
Ignite Nutrition Inc. Ignite Nutrition Inc.
FREE