10 Side-effects of dieting that may be impacting your health
A must have workshop for anyone who has ever embarked on a diet, or engaged in restrictive for the intent of losing weight.
Ever wonder why that diet you did 10 years ago isn’t producing the same results as it did once before?
Are you curious about why your “point system” might not be as effective as it used to be?
Or why that app you use to track everything in isn’t helping you push past that plateau?
This is a must have workshop for anyone who has ever embarked on a diet, or engaged in restrictive for the intent of losing weight. The impact of diet restriction can be far-reaching, and many people don’t realize that they are struggling with symptoms of dieting backlash.
Join Susan + Andrea and learn about the unhealthy side-effects dieting may have had on your body, mind and metabolism.
Also, learn about tools that can help you repair your relationship with food.