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10 Side-effects of dieting that may be impacting your health

A must have workshop for anyone who has ever embarked on a diet, or engaged in restrictive for the intent of losing weight.

Ever wonder why that diet you did 10 years ago isn’t producing the same results as it did once before?

Are you curious about why your “point system” might not be as effective as it used to be?

Or why that app you use to track everything in isn’t helping you push past that plateau?

This is a must have workshop for anyone who has ever embarked on a diet, or engaged in restrictive for the intent of losing weight. The impact of diet restriction can be far-reaching, and many people don’t realize that they are struggling with symptoms of dieting backlash.

Join Susan + Andrea and learn about the unhealthy side-effects dieting may have had on your body, mind and metabolism.

Also, learn about tools that can help you repair your relationship with food.


Your Instructors

Susan + Andrea



Course Curriculum


  Workshop video
Available in days
days after you enroll

Frequently Asked Questions


WHAT IS A CERTIFIED INTUITIVE EATING COUNSELOR?
A Certified Intuitive Eating Counselor is a health professional who helps people end problematic eating patterns, make peace with food and guide clients into becoming the expert of their own body.
WHAT IS INTUITIVE EATING?
Intuitive Eating is a flexible approach to eating that revolves around tuning into your inner biological cues – like hunger and fullness – and experiencing true pleasure from eating. It teaches you how to improve your relationship with food and your body, and unlearn the food rules that you’ve picked up over time.
HOW DO I BOOK AN APPOINTMENT WITH SUSAN OR ANDREA?
To book with Susan -->

[email protected]

To book with Andrea -->

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