Getting Started on the Low FODMAP Diet

with Ignite Nutrition

Getting started on the low FODMAP diet can be overwhelming.

Ignite Nutrition in Calgary, Alberta has put together a short video series, with resources on how you can get started on the low FODMAP diet.

We STRONGLY encourage all patients diagnosed with IBS to work with a dietitian, so that advice can be tailored to your symptoms.

IBS can be different for everyone, and getting individualized, one on one counselling improves symptom management.

If you have EXTENDED BENEFITS - many times dietitian services are covered!

We STRONGLY recommend working with an RD specialized in IBS and gut health if you have coverage!

Visit to work with a dietitian specialized in IBS today!

However, we understand this is not an option for everyone - so we wanted to make our resources accessible and give patients access to credible information.

We know this will get you started in the right direction with symptoms management.

Your Instructor

Ignite Nutrition Inc.
Ignite Nutrition Inc.

Our dietitians are specialized in gastrointestinal health and IBS management.

We bring you some great content to get started on the low FODMAP diet.

We strongly encourage you working with one of our amazing dietitians so your care can be monitored, individualized, and safely implemented.

Many health care plans cover the cost of registered dietitian nutritionists - check with your extended benefits today!

Course Curriculum

  Getting Started on the Low FODMAP Diet with Ignite Nutrition
Available in days
days after you enroll
  Reintroduction Phase Low FODMAP
Available in days
days after you enroll
  Maintenance Phase Low FODMAP - Beyond FODMAPs, Gut Health & More
Available in days
days after you enroll

Frequently Asked Questions

How will this course help me?
This course is for informational and educational purposes only and does not replace medical or mental health advice. It is STRONGLY encouraged you work with a trained health professional to implement the low FODMAP diet though it is understandable that this is not accessible for everyone, which is why we've put as much supportive information in as possible. Keep in mind, everyone's IBS is different, which is why an individualized approach is likely to produce more beneficial results. To work with one of our trained IBS dietitians, visit
What support will I receive?
Due to the volume of participants we are unfortunately able to support individual questions and do not provide counselling via email. We do have one-on-one counselling services to help support you. You WILL receive emails prompting you to review content at specific times as well so watch your inbox for the email series to help guide you in the process!

Get started now!