Getting started on the low FODMAP diet can be overwhelming.
Ignite Nutrition in Calgary, Alberta has put together a short video series, with resources on how you can get started on the low FODMAP diet.
We STRONGLY encourage all patients diagnosed with IBS to work with a dietitian, so that advice can be tailored to your symptoms.
IBS can be different for everyone, and getting individualized, one on one counselling improves symptom management.
If you have EXTENDED BENEFITS - many times dietitian services are covered!
We STRONGLY recommend working with an RD specialized in IBS and gut health if you have coverage!
Visit www.ignitenutrition.ca to work with a dietitian specialized in IBS today!
However, we understand this is not an option for everyone - so we wanted to make our resources accessible and give patients access to credible information.
We know this will get you started in the right direction with symptoms management.
Our dietitians are specialized in gastrointestinal health and IBS management.
We bring you some great content to get started on the low FODMAP diet.
We strongly encourage you working with one of our amazing dietitians so your care can be monitored, individualized, and safely implemented.
Many health care plans cover the cost of registered dietitian nutritionists - check with your extended benefits today!