Mediterranean Diet & Inflammation Patient Handouts [Bundle]
Patient handouts for supporting a patient with Inflammation and can be used for, CVD, gut health and so much more!
Our team of registered dietitians at Nutrition Academy understand that having clear, supportive resources is a cornerstone of counselling.
With the Mediterranean pattern of eating having such extensive research in supporting our patients for inflammation, we wanted to create a supportive handout bundle so dietitians don't have to reinvent the wheel!
This is why we’ve created a bundle pack of handouts for dietitians and health care professionals
– to save you time and help you implement dietary interventions for The Mediterranean diet for Inflammation with patients in 10 minutes or less!
***Download nutrition resources to provide focused information, advice, and guidance on the Mediterranean Diet for Inflammation ***
Who is the Mediterranean Diet for?:
Inflammation in our Nutrition & Inflammation course, Kim Arrey RD discusses some of the 'trendy' diets that just don't have the evidence to support their use in inflammatory conditions. Surprise surprise, a Mediterranean pattern of eating is most evidence based in supporting patients interested in making dietary changes to help inflammation.
Psoriasis - in our most recent course reviewing Nutrition for Psoriasis with Meg Hagar, RD the BIG takeaway was a Mediterranean style diet has the strongest evidence as opposed to the many diets patients might come in interested in trying.
Gut Health - in our course on Nutrition & The Gut Microbiota, Andrea Hardy, RD highlights that the nutrients found in the Mediterranean diet, as well as a Mediterranean style pattern of eating may positively influence the gut microbiota and partially explain why these diets are so beneficial in chronic disease prevention and management.
I'm sure I don't have to tell RD's twice, the Mediterranean diet has many uses in a variety of conditions - which is why we realized - a resource bundle is SO necessary!
The Bundle:
This bundle includes the following patient handouts:
- Eat this, Reduce That! Eating for Inflammation
- 1 week menu plan and grocery list of a Mediterranean Eating Pattern (simple, practical version)
- 1 week menu plan and grocery list of a Mediterranean Eating Plan (more elaborate/increased variety of recipes - great for recipe inspiration!)
- Anti-Inflammatory, Mediterranean Style Diet Handout
Get started now!
Your Instructor
Susan Watson is a registered dietitian and a certified intuitive eating counselor. She is the co-founder of Nutrition Academy and owner of A Little Nutrition Inc. based in Winnipeg, Manitoba, Canada. A Little Nutrition Inc. incorporates a team approach to health by having a dedicated team of registered dietitians, therapists, and occupational therapists. With her extensive expertise and passion for promoting a good relationship with food, Susan co-founded Nutrition Academy to help empower individuals to cultivate a positive relationship with food and provide valuable non-diet weight-inclusive resources for healthcare providers. Susan incorporates Health at Every Size® Principles into her practice.
Course Curriculum
Frequently Asked Questions
This bundle of handouts is best used alongside our courses:
Nutrition & The Gut Microbiota with Andrea Hardy, RD
The Role of Nutrition Therapy in Psoriasis with Meg Hagar, RD
Nutrition & Inflammation with Kim Arrey, RD