Mediterranean Diet & Inflammation Patient Handouts [Bundle]

Patient handouts for supporting a patient with Inflammation and can be used for, CVD, gut health and so much more!

Our team of registered dietitians at Nutrition Academy understand that having clear, supportive resources is a cornerstone of counselling.

With the Mediterranean pattern of eating having such extensive research in supporting our patients for inflammation, we wanted to create a supportive handout bundle so dietitians don't have to reinvent the wheel!

This is why we’ve created a bundle pack of handouts for dietitians and health care professionals

– to save you time and help you implement dietary interventions for The Mediterranean diet for Inflammation with patients in 10 minutes or less!

***Download nutrition resources to provide focused information, advice, and guidance on the Mediterranean Diet for Inflammation ***

Who is the Mediterranean Diet for?:

Inflammation in our Nutrition & Inflammation course, Kim Arrey RD discusses some of the 'trendy' diets that just don't have the evidence to support their use in inflammatory conditions. Surprise surprise, a Mediterranean pattern of eating is most evidence based in supporting patients interested in making dietary changes to help inflammation.

Psoriasis - in our most recent course reviewing Nutrition for Psoriasis with Meg Hagar, RD the BIG takeaway was a Mediterranean style diet has the strongest evidence as opposed to the many diets patients might come in interested in trying.

Gut Health - in our course on Nutrition & The Gut Microbiota, Andrea Hardy, RD highlights that the nutrients found in the Mediterranean diet, as well as a Mediterranean style pattern of eating may positively influence the gut microbiota and partially explain why these diets are so beneficial in chronic disease prevention and management.

I'm sure I don't have to tell RD's twice, the Mediterranean diet has many uses in a variety of conditions - which is why we realized - a resource bundle is SO necessary!

The Bundle:

This bundle includes the following patient handouts:

  • Eat this, Reduce That! Eating for Inflammation
  • 1 week menu plan and grocery list of a Mediterranean Eating Pattern (simple, practical version)
  • 1 week menu plan and grocery list of a Mediterranean Eating Plan (more elaborate/increased variety of recipes - great for recipe inspiration!)
  • Anti-Inflammatory, Mediterranean Style Diet Handout

Get started now!

Your Instructor

Susan Watson, RD + CIEC
Susan Watson, RD + CIEC

Susan Watson is a registered dietitian and a certified intuitive eating counselor. She is the co-founder of Nutrition Academy and owner of A Little Nutrition Inc. based in Winnipeg, Manitoba, Canada. A Little Nutrition Inc. incorporates a team approach to health by having a dedicated team of registered dietitians, therapists, and occupational therapists. With her extensive expertise and passion for promoting a good relationship with food, Susan co-founded Nutrition Academy to help empower individuals to cultivate a positive relationship with food and provide valuable non-diet weight-inclusive resources for healthcare providers. Susan incorporates Health at Every Size® Principles into her practice.

Frequently Asked Questions

How long do I have access to the handouts?
How does lifetime access sound? After purchasing the handouts, you have unlimited access to this them for as long as you like - across any and all devices you own.
What if I am unhappy with the content?
Unfortunately because these handouts are digital downloads, the handouts are not eligible for a refund.
How can I use these handouts?
These handouts are licensed for individual practitioner use in with patients. Please do not copy, alter or repurpose the content in these handouts. Copyright Nutrition Academy 2020.

Get started now!