Top 8 Priority Allergen-Free Snack Guide!

For Eosinophilic Esophagitis, and other allergic conditions

Top 8 Priority Allergen-Free Snack Guide!

Avoiding the top 8 priority allergens can be so hard!

Are You:

  • Hungry all the time - because you have no idea what to eat for snacks?
  • Losing weight - but can't be bothered to eat - because you feel like nothing is left?
  • Overwhelmed - because you can no longer grab a quick snack at the coffee shop by your office?

Avoiding top 8 priority allergens can be SO hard.

When we see our Eosinophilic Esophagitis or allergy clients - they're often overwhelmed, and aren't sure how to eat any more!

It's frustrating having so many of your favourite foods taken away. So we've taken the 'think' out of Top 8 Priority Allergen-Free snacking!

Our snack guide has no:

  • Dairy
  • Wheat
  • Eggs
  • Soy
  • Fish or Shellfish
  • Peanuts or Treenuts

Your Instructor

Ignite Nutrition Inc.
Ignite Nutrition Inc.

Our team of registered dietitians is specialized in IBS and the low FODMAP diet. We are recognized across Canada as experts in our field and have helped countless patients with their IBS!

Visit us at for information on our one-on-one counselling services!

Get our guide to Top 8 Priority Allergen-Free Snacking.

You'll get:

  • Over 40 snack recipes with no milk, wheat, eggs, soy, fish/shellfish, peanuts/tree nuts
  • Ideas on grab-and-go snacks/allergen friendly brands from the grocery store
  • Information on how to build a balanced snack - so you no longer have to go hungry!

Frequently Asked Questions

How long do I have access to the material?
How does lifetime access sound? After enrolling, you have unlimited access to the handouts for as long as you like - across any and all devices you own.
What if I am unhappy with the material?
Due to the nature of digital material, and the low price point, refunds will not be issued after purchasing. This is a different policy than our higher priced courses. If you are unsure, check out our meal plan preview on the meal planning vault to see the kind of content we deliver!

Free EoE Top 8 Allergen Free Product List!

Get a list of our favourite top 8 free foods to replace your favourites at the grocery store!


Email Address
I'd like to receive the free email course. I want that!

Avoiding top 8 Priority allergens? This snack guide makes it simple with over 40 recipes, PLUS a list of allergen friendly brands in store!

Need more help with your Eosinophilic Esophagitis, or a Top-8 Priority

Allergen? See one of our dietitians today at

Get started now!