Top 8 Priority Allergen-Free Snack Guide!
For Eosinophilic Esophagitis, and other allergic conditions
Top 8 Priority Allergen-Free Snack Guide!
Avoiding the top 8 priority allergens can be so hard!
Are You:
- Hungry all the time - because you have no idea what to eat for snacks?
- Losing weight - but can't be bothered to eat - because you feel like nothing is left?
- Overwhelmed - because you can no longer grab a quick snack at the coffee shop by your office?
Avoiding top 8 priority allergens can be SO hard.
When we see our Eosinophilic Esophagitis or allergy clients - they're often overwhelmed, and aren't sure how to eat any more!
It's frustrating having so many of your favourite foods taken away. So we've taken the 'think' out of Top 8 Priority Allergen-Free snacking!
Our snack guide has no:
- Dairy
- Wheat
- Eggs
- Soy
- Fish or Shellfish
- Peanuts or Treenuts
Your Instructor
Our team of registered dietitians is specialized in IBS and the low FODMAP diet. We are recognized across Canada as experts in our field and have helped countless patients with their IBS!
Visit us at www.ignitenutrition.ca for information on our one-on-one counselling services!
Get our guide to Top 8 Priority Allergen-Free Snacking.
You'll get:
- Over 40 snack recipes with no milk, wheat, eggs, soy, fish/shellfish, peanuts/tree nuts
- Ideas on grab-and-go snacks/allergen friendly brands from the grocery store
- Information on how to build a balanced snack - so you no longer have to go hungry!
Course Curriculum
Frequently Asked Questions
Free EoE Top 8 Allergen Free Product List!
Get a list of our favourite top 8 free foods to replace your favourites at the grocery store!
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Avoiding top 8 Priority allergens? This snack guide makes it simple with over 40 recipes, PLUS a list of allergen friendly brands in store!
Need more help with your Eosinophilic Esophagitis, or a Top-8 Priority
Allergen? See one of our dietitians today at www.ignitenutrition.ca