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Plan Your FUEL™

A step-by-step course on meal planning for people who want to eat healthier & end their meal time chaos. Transform your health - manage your weight!

Are you tired of eating like crap?

Frustrated with eating unhealthy fast-food, three to five times per week?

Annoyed with eating pre-packaged preservative packed frozen convenience food?

Hate going grocery shopping, spending $200, and still have nothing to cook at home?

Stressed out, running around like crazy at dinner time trying to figure out what to cook, while everyone is hungry and crabby?


Then you must be ready to transform your eating

with Plan Your FUEL™


Plan Your FUEL™ IS THE ONLY STEP-BY-STEP MASTERCLASS THAT SHOWS YOU EXACTLY HOW TO BALANCE, PLAN, CREATE, PREPARE, AND TRANSFORM YOUR LIFE WITH MEAL PLANNING (USING REAL LIFE EXAMPLES FROM MY COUNSELLING PRACTICE).


Sign up now and start meal planning!


Having a meal plan will help you prevent getting "hangry", and be tempted by quick fix fast food options. A meal plan will ensure you'll be getting the nutrition your body needs to achieve a healthy weight, reduce or eliminate food cravings, and save money on your grocery bill.

Topics include:

  • Plan balanced nutritious meals
  • Learn how to incorporate healthy snacks to keep you fuels for the day, and not over eat at meals
  • Learn batch cooking tips that will save you time when preparing meal
  • Prevent recipe ruts
  • Learn how to get the most out of your time in the kitchen
  • Learn how to make your appliances work for you

This course will guide you through the process of creating meal plans that work for you, and or the whole family.

Learn about your individual meal planning style that suits your life (not some cookie cutter plan)...because not everyone will meal plan the same way.

You will receive access to everything you need to get your mealtime organized! I provide a variety of easy-to-use templates like, meal planners, master meal lists, shopping list and sample meal plans that I have created and use for myself and my family!


YOU KNOW YOU NEED THIS COURSE IF:

  • You're tired of the "The food rut" = spaghetti, hot dogs, pizza, repeat.
  • Have no other way to spend the extra $100/wk spent from eating out.
  • Have nothing better to do at 5 o’clock every day then to go to the grocery store.
  • Have no desire to enjoy a home cooked meal around the dinner table with your family.

WHY IS THIS COURSE THE ULTIMATE GUIDE TO MEAL PLANNING?

I learned to meal plan before I became a Dietitian. I use to be a sales rep and was on the road 24/7 (yeah I pushed paint, not nutrition). I was never home, yet I learned to eat healthy on the go (out of my car... o.k. actually I drove a mini van :-), and had no problem managing my weight because I was planning my meals.

My intense years of managing a full-time sales career, going university to be a RD, managing side businesses, dating world after my divorce has helped me really understand what it is like to be busy, have little time to cook, want to eat healthy, but still manage a social life. Does that make sense??? I hope so :-)

I've now been running meal planning courses and skills workshops for over 10 years, and I know what you struggle with, and what your challenges are, mostly because I've had them myself, or I've helped solve my clients solve their meal planning problems. Today I am busy Mom of a 2 & 4 year old with a busy nutrition private practice. Nutrition is TOP priority in my family, and I don't have to spend hours cooking to make sure everyone eats healthy.

Let me show you how!

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5 REASONS YOU NEEDED TO BE MEAL PLANNING, LIKE YESTERDAY:

  • You want a meal plan that is simple to follow, that everyone will eat, and is nutritious.
  • You want to move away from take-out and convenience food and start preparing more home cooked meals.
  • You want to eat healthier, maybe lose some weight, but don't want to be spending 1000 hours in the kitchen
  • You don't want to be stressed out on the way home from work trying to figure out what you are going to make for dinner.
  • You are tired of wasting food and throwing out $$$

ARE YOU READY TRANSFORM YOUR EATING AND GET YOUR LIFE BACK?

You know you SHOULD have been be meal planning years ago- but it just seemed like so much work, and it was easy to slide by with all the convenience food options available.

You know people who meal plan, and seem to have it all together, but you figured it's complicated, time consuming, and you were not ready to get into it.

You've been waiting for the motivation or right time to get started -or the right plan to fall into your lap.

YOU ARE READY. RIGHT NOW.

Plan Your FUEL™ is your solution!

And I'll be there to help guide you through the learning process until it becomes part of your life!


No expensive monthly meal planning subscriptions


In 3-weeks or less you will be meal planning, and preparing healthy meals around the clock. You will find your individual meal planing style that suits your life. Whether it's doing a big batch cook on the weekend, or cooking forward 3x week, you will be able to find a solution that fits your life.

There are A LOT of resources on the internet on how to meal plan, and maybe you have tried a few. The problem with what is out there is that it is impossible to have one standard way of meal planning. If we all lived the same lives, then maybe so. But this isn't the case.

Plan Your FUEL™ takes EVERYONE'S unique situation into consideration, and you will be able to find out what works for you, and stick to it.

Now all you have to do is commit to

Plan Your FUEL™

"Invest in yourself, invest in your Fuel" ~ Susan Watson, Registered Dietitian


Your Instructor


Susan Watson, RD
Susan Watson, RD

Susan Watson is a tech savvy, trend seeking, social media addicted entrepreneurial dietitian. She owns and manages a nutrition counselling practice in Winnipeg, A Little Nutrition and has recently co-launched an online nutrition school called Nutrition Academy where she is hosting this free educational webinar on direct billing. Susan is also the co-chair of the DC Consulting Dietitians network where she spoke on her experiences on direct billing at the 2016 DC National Conference in Winnipeg.


Class Curriculum


  Welcome
Available in days
days after you enroll

Frequently Asked Questions


When does the course start and finish?
The course starts Jan. 23 2016 and never ends! It is a completely self-paced online course - you decide when you start and when you finish. You will have unlimited access to the course!
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
I'd would never want you to be unhappy! Plan Your FUEL™ has a 14 day money back guarantee, If you get into the course and realize that my strategies are not helping you plan your meals, let me know in the first 2 weeks days and I will give you a full refund. All that I ask is that you show me that you have completed all the modules and assignments, and demonstrate that you have tried the different methods recommended in the course. This money-back guarantee is in place because my course does get results, but you have to put in the work to succeed. I know if you take the time to implement these strategies you will be saving time & money, eating better, and less stressed out.

Get started now!