Are you tired of eating like crap?
Frustrated with eating unhealthy fast-food, three to five times per week?
Annoyed with eating pre-packaged preservative packed frozen convenience food?
Hate going grocery shopping, spending $200, and still have nothing to cook at home?
Stressed out, running around like crazy at dinner time trying to figure out what to cook, while everyone is hungry and crabby?
Then you must be ready to transform your eating
with Plan Your FUEL™
Sign up now and start meal planning!
Having a meal plan will help you prevent getting "hangry", and be tempted by quick fix fast food options. A meal plan will ensure you'll be getting the nutrition your body needs to achieve a healthy weight, reduce or eliminate food cravings, and save money on your grocery bill.
This course will guide you through the process of creating meal plans that work for you, and or the whole family.
Learn about your individual meal planning style that suits your life (not some cookie cutter plan)...because not everyone will meal plan the same way.
You will receive access to everything you need to get your mealtime organized! I provide a variety of easy-to-use templates like, meal planners, master meal lists, shopping list and sample meal plans that I have created and use for myself and my family!
YOU KNOW YOU NEED THIS COURSE IF:
WHY IS THIS COURSE THE ULTIMATE GUIDE TO MEAL PLANNING?
I learned to meal plan before I became a Dietitian. I use to be a sales rep and was on the road 24/7 (yeah I pushed paint, not nutrition). I was never home, yet I learned to eat healthy on the go (out of my car... o.k. actually I drove a mini van :-), and had no problem managing my weight because I was planning my meals.
My intense years of managing a full-time sales career, going university to be a RD, managing side businesses, dating world after my divorce has helped me really understand what it is like to be busy, have little time to cook, want to eat healthy, but still manage a social life. Does that make sense??? I hope so :-)
I've now been running meal planning courses and skills workshops for over 10 years, and I know what you struggle with, and what your challenges are, mostly because I've had them myself, or I've helped solve my clients solve their meal planning problems. Today I am busy Mom of a 2 & 4 year old with a busy nutrition private practice. Nutrition is TOP priority in my family, and I don't have to spend hours cooking to make sure everyone eats healthy.
Let me show you how!
5 REASONS YOU NEEDED TO BE MEAL PLANNING, LIKE YESTERDAY:
You know you SHOULD have been be meal planning years ago- but it just seemed like so much work, and it was easy to slide by with all the convenience food options available.
You know people who meal plan, and seem to have it all together, but you figured it's complicated, time consuming, and you were not ready to get into it.
You've been waiting for the motivation or right time to get started -or the right plan to fall into your lap.
And I'll be there to help guide you through the learning process until it becomes part of your life!
No expensive monthly meal planning subscriptions
In 3-weeks or less you will be meal planning, and preparing healthy meals around the clock. You will find your individual meal planing style that suits your life. Whether it's doing a big batch cook on the weekend, or cooking forward 3x week, you will be able to find a solution that fits your life.
There are A LOT of resources on the internet on how to meal plan, and maybe you have tried a few. The problem with what is out there is that it is impossible to have one standard way of meal planning. If we all lived the same lives, then maybe so. But this isn't the case.
Now all you have to do is commit to
"Invest in yourself, invest in your Fuel" ~ Susan Watson, Registered Dietitian
Susan Watson is a tech savvy, trend seeking, social media addicted entrepreneurial dietitian. She owns and manages a nutrition counselling practice in Winnipeg, A Little Nutrition and has recently co-launched an online nutrition school called Nutrition Academy where she is hosting this free educational webinar on direct billing. Susan is also the co-chair of the DC Consulting Dietitians network where she spoke on her experiences on direct billing at the 2016 DC National Conference in Winnipeg.