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Corporate Wellness Challenge - UBC AVPFO
Welcome! Before You Get Started.
Read this before you start! (Housekeeping)
Welcome Video (1:57)
Kick Off Webinar October 5th 12 pm PST
Kick off webinar Oct 5 12 pm PST
October 10-19th Challenge 1
Challenge 1 - Let's talk breakfast (12:21)
Challenge 1 - Breakfast Recipes
Blog Post: Oatmeal On The Go: 4 Quick Meal Ideas
October 19-31st Challenge 2
Challenge 2 - Revamp Eating Out at Lunch (14:24)
Challenge 2 - Lunch Recipes
October 26th Cooking Demo 12 pm PST
Cooking Demo Oct 26th 12 pm PST
November 1-8th Challenge 3
Challenge 3 - Supper Veggie Challenge (19:10)
Challenge 3 - Supper Veggie Recipes
Challenge 3 - Adult Excuses To Not Eat Your Veggies - Debunked! (Blog Post Series)
November 9-15th Challenge 4
Challenge 4 - Smart Snacking in The Workplace (24:22)
Challenge 4 - Snack Recipes & Resources
November 15th Wrap Up Webinar 12 pm PST
Wrap Up Webinar November 15 12 pm PST
You've Completed the Wellness Challenge!
Wrap up and next steps
Kick off webinar Oct 5 12 pm PST
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