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Make Peace With Food + End The FOOD FIGHT!
Workshop Video
Watch the video here (56:42)
Reflection Activity Handouts
Restricted foods inventory reflection activity
Are you ready to make peace with food? [Readiness Questionnaire]
The process of systematic habituation [Making peace with food]
How to know when you are at peace with food.
Marking your milestones
Next Steps
Next steps in your relationship with food
Marking your milestones
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