If you have completed this workshop and still feel like you have not made peace with food, then you might need to work with a dietitian to help work on developing strategies to help you cope with life situations without using food.
If you would like to work with me one-on-one, you can email me at [email protected] to set up an appointment in person (in Winnipeg) or virtually over the phone or internet.
If you would like to tackle your food cravings then we have a great workshop here on Nutrition Academy called Crush Your Cravings!
Nourish Your BODY!
If you are struggling with meal prep and meal planning, and need to kick it into high gear, then check out our THANK YOU BONUS on our meal planning course
GET MEAL PREPPED
REG $127 ON DEAL FOR $70 for anyone who attended this workshop!