Next steps to take

Next steps in your relationship with food!

If you have completed this workshop and still feel like you have not made peace with food, then you might need to work with a dietitian to help work on developing strategies to help you cope with life situations without using food.

If you would like to work with me one-on-one, you can email me at [email protected] to set up an appointment in person (in Winnipeg) or virtually over the phone or internet.

If you would like to tackle your food cravings then we have a great workshop here on Nutrition Academy called Crush Your Cravings!



Nourish Your BODY!

If you are struggling with meal prep and meal planning, and need to kick it into high gear, then check out our THANK YOU BONUS on our meal planning course

GET MEAL PREPPED

REG $127 ON DEAL FOR $70 for anyone who attended this workshop!

Use this link to get the deal >>> https://courses.nutritionacademy.co/p/get-meal-prepped-family-style/?product_id=394130&coupon_code=IETHANKYOU

ARE YOU IN A RECIPE RUT?

DO YOU NEED DINNER SOLUTIONS THAT EVERYONE WILL LOVE?

ARE YOU LOOKING FOR HEALTHY 20-MIN MEAL IDEAS FOR BUSY WEEKNIGHTS?

DO YOU WANT TO PROVIDE HEALTHY SNACKS FOR YOUR KIDS ...BUT NOT SURE WHAT TO CHOOSE ANYMORE?

Then you must be ready to transform your eating with

GET MEAL PREPPED™ - FAMILY STYLE


Get Meal Prepped™ IS THE only dietitian guided workshop THAT SHOWS YOU EXACTLY HOW TO plan, balance, & prepare your meals FOR YOUR FAMILY without flops, fails and frustrations.

Don't miss out!

REG $127 ON DEAL FOR $70 for anyone who attended this workshop!

Use this link to get the deal >>> https://courses.nutritionacademy.co/p/get-meal-prepped-family-style/?product_id=394130&coupon_code=IETHANKYOU


Complete and Continue